Problem of my friend about P90x, and solution by me for everyone

My friend was very upset yesterday, I just went to him and ask him what the problem was, then he told me that he was using P90x program from last many days but was not able to get any good results and he is very upset at this. Then I talked to him about how he follows the workout program and the diet plan. After hearing all about his schedule, I come up to the point that although he was following workout program very strictly but still he was avoiding diet plan because he doesn’t find the food mentioned in diet plan much tasty.

At this I told him that the diet plan is equally important as the workout program, if he does not follow diet plan sincerely then all the efforts that he put into fitness plan will go in vague and will not do much for his health. He need to give utter attention to the diet plan as well as only by following diet plan properly, he can get the best results. If he will not follow P90x diet plan properly then he will be taking any amount of calories and there will be not count of it which ultimately makes all his efforts to nil but if he takes proper diet as mentioned in diet plan then it will lead him in intake of no extra calories which further adds to his workout results and ultimately give him the best results. After all this he got the importance of P90x diet plan and start following it the way told in the diet plan.

This is not just for him but for everyone who thinks that he/ she need not to follow P90x diet plan. This is the reason why I write this particular post so that other do not commit the same mistake.